Breaking Free from Codependency

Breaking Free from Codependency

By Pia Mellody ~ Herein lies an exploration in helping you uncover why you became codependent.  You can heal from family abuse, neglect, toxic communication, inconsistencies, betrayal or abandonment.  This is one of my favorite issues to address – I love to help...
Breaking Free: A Recovery Workbook for Facing Codependence

Breaking Free: A Recovery Workbook for Facing Codependence

By Pia Mellody ~ Strategies and insights for uncovering the fundamental problem in codependence: lack of dependence on self. In a proactive approach to recovery, Mellody shows recovering codependents how to move beyond their history of early-life neglect, longing and...