No Mud, No Lotus: The Art of Transforming Suffering

No Mud, No Lotus: The Art of Transforming Suffering

By Thich Nhat Hanh ~ These teachings on cultivating joy and happiness involve a methodology, beginning with letting go. We cannot manage our suffering without releasing fear-based attachments to what we think “should” be, or even to what “was.” This book is loaded...
Healing After Loss: Daily Meditations for Working Through Grief

Healing After Loss: Daily Meditations for Working Through Grief

By Hickman ~ Each page begins with a superb quote. Every reflection cuts to the heart of what you feel, question and experience after the deep loss of a loved one. These pages offer relief, education, understanding, honest nudging, acceptance of your own pace, and...
How to Survive the Loss of a Love

How to Survive the Loss of a Love

By Cosgrove, McWilliams & Bloomfield ~ Ending a Relationship? This is your best companion. You’ll be affirmed by reading what is happening to you; no judgment, just clarity and relief.  The poems articulate things the prose can’t, so the combination of content,...